Hey girlfriend, Its me, Kylie. What a wild ride this journey has been. What started as me wanting to lose weight ended in getting a diagnosis of a hormonal imbalance called High Cortisol, however I like to refer to it as Fight or Flight. It kick started my health and Wellness Journey and I lost 80 lbs in less than 15 months but I also calmed my anxiety, reduced my inflammation, healed my brain fog and increased my overall health. I didn't work myself silly in the gym, I didn't reduce my calories drastically or even quit eating the things I loved. I learned with high cortisol your body is pretty much depleted and is drastically holding on for dear life and just needs a little love. So, I started researching holistic health and remedies and had developed products to calm my nervous system that were a huge part of my wellness journey. I hope you love the products as much as I do and remember to be kind to yourself. I'm rooting for you.